Healthy Pumpkin Einkorn and Oatmeal Bread

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It’s that time again. Yep! Pumpkin everything! So to honor the upcoming season I have made a pumpkin bread. This bread uses einkorn flour and whole rolled oats to achieve a moist and perfect bread.

Healthy Pumpkin Einkorn and Oatmeal Bread

Wet:

1 can pumpkin (I used aldi this time)

3/4 cup sugar (I found a great brand called Morena that is $2 for 4lbs of non-gmo sugar)

2 eggs

1/3 cup nutiva refined coconut oil, melted and cooled

2 tsp vanilla

Dry:

2 cups einkorn flour

1 cup whole rolled oats

1/2 tsp baking soda

1/2 tsp himalayan salt

1 tsp baking powder

1 tsp cinnamon

1/2 tsp ground ginger

1/4 tsp ground nutmeg (freshly ground is preferred)

In the kitchen-aid mixer or a large bowl blend the wet ingredients well, add the dry and blend until smooth. Heat oven to 350. Spray a bread pan with coconut oil spray. Pour batter in the pan and smooth the top out.  I like to top the bread with some rolled oats or shelled pumpkin seeds ( the green parts)

Bake for 1 hr 10 to 1 hr 15 minutes or until a toothpick comes out clean.

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Nutrition Facts
Servings 12.0
Amount Per Serving
calories 223
% Daily Value *
Total Fat 8 g 12 %
Saturated Fat 6 g 30 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 31 mg 10 %
Sodium 168 mg 7 %
Potassium 42 mg 1 %
Total Carbohydrate 29 g 10 %
Dietary Fiber 3 g 12 %
Sugars 13 g
Protein 5 g 11 %
Vitamin A 83 %
Vitamin C 1 %
Calcium 4 %
Iron 11 %

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